Welcome to Hope and Resilience Counselling


Based in regional NSW, I offer empathetic counselling to clients living in the East Coast states

I offer face to face counselling and also telephone counselling if that is preferred.

Book An Appointment

Online Counselling Services


Are you at a point in your life where you'd like to talk to someone? Perhaps you have specific issues, or maybe you feel low in spirits?

No matter what you're feeling, I'm here to offer compassionate and empathetic online counselling sessions. 

My counselling practice is called 'Hope and Resilience Counselling' because I believe that despite our struggles, there is always hope and circumstances can improve.

It is often through talking with someone in a private and safe space, that the journey to greater emotional and mental well-being can begin.

As a counsellor, I offer the time and space for talking, listening, reflecting, working out ways forward, and unlocking resilience and hope.

My role is to help my client explore what is going on, why and what can happen to bring about positive change and life-nurturing outcomes.

Book An Appointment

My Counselling Services Include

  • Adolescent Counselling
    Counselling for young people from age 12 and upwards.
  • Anger Management
    There is nothing wrong with feeling angry; it's about how we deal with that anger.
  • Anxiety
    What is it we are afraid of? Is life throwing up challenges we don't feel we have the resources to cope with?
  • Depression
    Where do those dark thoughts come from?

  • Grief
    Dealing with loss - it may be the loss of a loved one, the loss of a job, the loss of our health.
  • Relationship Counselling
    You can come by yourself, you can come as a couple, or you can come as a family and work at it together.
  • Workplace Stress
    It seems we are increasingly expected to do more with less. How do we work out what's essential and what's not?
  • General Counselling
    For wellness.
  • Sessions Starting from as follows
  • $60. Person in possession of valid Health Care Card 
  • $100 Standard Individual Session
  • Private Healthcare Rebate Available
  • Standard Cancellation Fees Apply

Book An Appointment

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Industry Experience

With many years of industry experience, you can rest assured Hope and Resilience Counselling will offer a professional and efficient service.

Building Strength

My focus with clients is to help them identify their strengths, strengths they may have used in the past to overcome crises.

Service Range

With a wide range of counselling services available, I can help young adolescents to adults dealing with a variety of issues.

Compassionate & Empathetic

I pride myself on being compassionate and empathetic towards each client, helping them overcome whatever obstacle they may be facing.

Fill in the form below or contact us at - 0423 385 761

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1300 123 123
0400 123 123
132 Smith Street
Cooraproo, QLD Brisbane 4151