Welcome to Hope and Resilience Counselling
Based in regional NSW, I offer empathetic counselling to clients living in the East Coast states
I offer face to face counselling and also telephone counselling if that is preferred.
Online Counselling Services
Are you at a point in your life where you'd like to talk to someone? Perhaps you have specific issues, or maybe you feel low in spirits?
No matter what you're feeling, I'm here to offer compassionate and empathetic online counselling sessions.
My counselling practice is called 'Hope and Resilience Counselling' because I believe that despite our struggles, there is always hope and circumstances can improve.
It is often through talking with someone in a private and safe space, that the journey to greater emotional and mental well-being can begin.
As a counsellor, I offer the time and space for talking, listening, reflecting, working out ways forward, and unlocking resilience and hope.
My role is to help my client explore what is going on, why and what can happen to bring about positive change and life-nurturing outcomes.
My Counselling Services Include
- Adolescent Counselling
Counselling for young people from age 12 and upwards.
- Anger Management
There is nothing wrong with feeling angry; it's about how we deal with that anger.
What is it we are afraid of? Is life throwing up challenges we don't feel we have the resources to cope with?
Where do those dark thoughts come from?
Dealing with loss - it may be the loss of a loved one, the loss of a job, the loss of our health.
- Relationship Counselling
You can come by yourself, you can come as a couple, or you can come as a family and work at it together.
- Workplace Stress
It seems we are increasingly expected to do more with less. How do we work out what's essential and what's not?
- General Counselling
- Sessions Starting from as follows
- $60. Person in possession of valid Health Care Card
- $100 Standard Individual Session
- Private Healthcare Rebate Available
- Standard Cancellation Fees Apply
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